Healing Kitchen, Volume 2

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In this long-awaited follow up to the original remedy guide The Healing Kitchen, explore healing traditions from around the world. Rooted in the wisdom of Indigenous and global cultures, Healing Kitchen, Volume 2: Traditional Herbal Remedies from Around the World brings you time-tested recipes for holistic health made from simple ingredients found right in your kitchen cabinet. Featuring recipes for immunity, digestion, pain relief, sexual health, and more, from cultures all around the globe, this book offers easy, practical steps to wellness that won’t have you reaching for the over-the-counter medications. Each section provides practical, easy-to-follow instructions, highlighting recipes everywhere from Africa and the Caribbean to China and South America, empowering you to heal yourself at home. You will also find the ANH remedies most suited to healing your specific symptoms when you need a powerful health boost, combined with one of these home remedies. Find harmony, balance and tradition by connection to nature’s medicine. Your journey to wellness starts here.