Indigenize Your Life

  • Before you Plant, Questions to Ask Yourself

    If you’ve been considering starting a garden, now is the time to start planning. If this is your first time starting a garden, here are some basic ...
  • Modern Psychology and the Impact on Human Enlightenment

    Psychology today is defined as the study of behavior and mental processes. It is a way to study how people think, feel and behave. Within this fiel...
  • Origins of Fasting

    ORIGINS OF FASTING By Prophet Neb Naba Lamoussa Morodenibig When we take a closer look at religions that were created in the last two millennia, w...
  • Natural Childbirth Part II

    Last month we began to take a look at the value of natural childbirth and the responsibility that women hold as humanity's "bringers of life."  We ...
  • Natural Childbirth: Part 1

    The strength of a woman to birth children is natural. The techniques used by traditional women have been cultivated since mankind’s origins, ages ago. Traditional women, in cultures labeled as impoverished by the modern system, produce strong children, without the interference of modern medicine, using these age old techniques.
  • Fortifying Immunity: Strategies to Resist and Address the Common Cold

    With winter approaching again, colds are in season more than usual. That stuffy nose, sore throat, and painful cough that challenges us, has come b...
  • What is Traditional or Indigenous African Healing?

    To truly appreciate the African healing modality, it is important to grasp the essence of traditional and indigenous communities. Much like Native ...
  • The Shen - The Ankhkasta Logo - What Does it Mean?

      The cycle is a fundamental principle within indigenous African healing (a practice which aims to preserve life). A cycle is a series of events th...
  • Holistic Approach to Exercising

    In today’s fast-paced world, the concept of exercise often conjures images of gyms, treadmills, and organized fitness classes. For those who wish t...
  • Flu Season and Natural Remedies

    Flu Season  It is that time of the year again. The colorful parade of falling autumn leaves has given way to naked trees, visible breath and the...
  • Mending Broken Hearts: A Traditional Perspective on a Modern Epidemic, Part II

    Did you know that the average person’s heart beats about 31,500,000 times in one year? In our last article, we established the importance of this p...
  • Mending Broken Hearts: A Traditional Perspective on a Modern Epidemic, Part I

    “One love, one heart” “Be still my beating heart” “Heart of Darkness” “Follow your heart” The power and mystery behind this single organ has fueled...